Magnesium Archives - Lotos Pharma Eesti

Eneli

20 okt. 2025

13.11.2025

Parim magneesium algab vormist – miks glütsinaat, tsitraat ja oksiid on võidukas kooslus?

Kui tunned end viimasel ajal rohkem väsinuna, magad halvasti, oled närviline või koged lihaskrampe, võib põhjuseks olla midagi üllatavalt lihtsat – magneesiumipuudus. Kuid nagu paljude asjadega tervises, pole lahendus mitte...

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Eneli Rebane

Magnesium

25 juuni 2024

25.06.2024

Gardening is a good workout. Pain in the joints – how to protect yourself?

Working in the garden can be compared to playing sports, so it should be treated very seriously and responsibly, because insufficient preparation or overwork can harm yourself. Joint pain and...

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Eneli Rebane

Magnesium, Kategoriseerimata

21 juuni 2024

21.06.2024

What should be the load when starting sports?

It is quite difficult for us to assess our physical abilities, so when we start playing sports, we choose too little or too much load. Sometimes we even set ourselves...

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Naine hoiab mererannas rannalinna enda näo ees

Eneli Rebane

Magnesium

19 juuni 2024

19.06.2024

Sunstroke or heatstroke?

Sunstroke or heatstroke? In recent summers, heat waves are no longer a rare phenomenon, and most people are well aware that they should pay more attention to their well-being when...

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